burn calories unconsciously
Discover more about HOVR and our mission to bring movement to life.
SitFlow – Different Ways To Exercise At Work And Burn Calories
Anyone who has a desk job (and these days, that’s a lot of people) knows it’s hard to sneak in some exercise, but being sedentary isn’t good for your physical or mental health. Additionally, a lack of exercise can have a negative impact on how effective you are at work as well as your productivity … Continue reading HOVR Pro – Different Ways To Exercise At Work And Burn Calories 
Desk Exercise – SitFlow Lets You Get Moving Without Moving At All
Well, your feet will be moving, but the rest of your body can stay seated! Imagine burning calories and improving your well-being without ever getting up from your desk – that’s what SitFlow does for you! The desk swing that mounts under your desk, or comes in a portable stand form, so you get the … Continue reading Desk Exercise – SitFlow Lets You Get Moving Without Moving At All 
SitFlow – Get Moving Without Leaving Your Desk (Or The Couch)
We’ve all grown up with the concept that burning calories requires moving, whether walking, jogging, pumping iron, doing aerobics or some other type of exercise – and who has time for that these days? While it’s true anyone could actually make time if they were dedicated enough (after all, who couldn’t get up 15 or … Continue reading HOVR – Get Moving Without Leaving Your Desk (Or The Couch) 