health
Discover more about HOVR and our mission to bring movement to life.
Exercise May Help Reduce the Risk of Dementia in Seniors
Anyone who has seen a loved one develop dementia knows how scary and debilitating it can be. The Mayo Clinic defines dementia as a group of symptoms affecting memory, thinking and social abilities severely enough to interfere with daily functioning. In other words, dementia is not an individual condition, however Alzheimer’s disease is widely known … Continue reading Exercise May Help Reduce the Risk of Dementia in Seniors 
Blood Pressure
“I have high blood pressure.” – said 29% of Americans, according to the Center for Disease Control (CDC). That’s 1 in every 3 American adults. High blood pressure is commonly known as the “silent killer” because there are usually no signs or symptoms and having high blood pressure puts you at risk for heart attack, … Continue reading Blood Pressure 
Mental Health
“What was I going to pick up after work today?” “Where did I leave my keys?” “What’s the name of that cute, tall guy I just met?” These may be a few simple questions you ask yourself daily (bonus points if you ask yourself the third one regularly). These little questions may not cause … Continue reading Mental Health 