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Discover more about HOVR and our mission to bring movement to life.

Dealing With Stress: 10 Tips for Managing Stress in the Workplace

Dealing With Stress: 10 Tips for Managing Stress in the Workplace

February 06, 2018

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photo of desk workers with text overlay side effects of sitting all day

10 Side Effects of Sitting All Day

January 30, 2018 3 Comments

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Restless Legs Syndrome

Restless Legs Syndrome

January 06, 2017

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Workplace Productivity

Workplace Productivity

December 12, 2016

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The Health Benefits of Meditation for the Body & Mind

The Health Benefits of Meditation for the Body & Mind

November 30, 2016

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The Importance of Sleep for Good Health

The Importance of Sleep for Good Health

November 18, 2016

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