sitting exercise

Discover more about HOVR and our mission to bring movement to life.

The Effects of Prolonged Sitting

Memory Loss may be one of the Effects of Prolonged Sitting

May 21, 2018

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man sitting at his desk doing under desk exercises

16 Desk Exercises You Can Do Discreetly

February 27, 2018

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office worker using hovr leg swing desk exercise equipment

I Love My SitFlow: What Everyone is Saying About the SitFlow Desk Swing

February 13, 2018 2 Comments

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woman working on desk with laptop

7 Science-Backed Ways to Burn Calories While Sitting

January 03, 2018

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office desk with laptop

7 Benefits of Using Desk Exercise Equipment

December 19, 2017 1 Comment

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banner image for five people in your life who would love a hovr for christmas

The 5 People in Your Life Who Would Love a SitFlow for Christmas

December 12, 2017

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