About SitFlow™ Driving Movement Innovation
Creating science-backed solutions that transform sitting into healthier movement.
Our Story: The 1-Hour Workout Isn't Enough
SitFlow™ was born from a simple, frustrating truth discovered by a doctor, a personal trainer, and an entrepreneur: working out a few times a week cannot undo sitting eight hours a day.
Ergonomists tell us to take a 10-minute walk every single hour. But let’s be real—between meetings, deadlines, and daily life, that just doesn't happen. So, we spent five years engineering a realistic solution. The result? SitFlow™.
Inspired by "Nagara" (ながら)
In Japanese, Nagara means "while" or "during." It’s the philosophy behind everything we build. Our mission is to seamlessly upgrade your health while you pursue your passions, crush your workday, or relax at home. You shouldn't have to choose between productivity and your well-being.
The Science: Burn Calories Without Losing Focus
We didn't just guess that SitFlow™ works—we proved it. In a clinical university study, researchers tested adults using SitFlow™ during highly demanding mental tasks.
The goal? See if movement ruins your concentration. The results were clear:
More Energy Burned
SitFlow™ boosted energy expenditure by up to 11% compared to traditional sitting, outperforming even standard standing desks.
Zero Distractions
Test scores and reaction times remained perfect. You get all the movement benefits with absolutely zero drop in mental focus.
Burn Calories While Sitting With SitFlow™
Imagine burning serious calories without breaking a sweat or leaving your chair. A study released by the world renowned Mayo Clinic confirmed that SitFlow™ can increase your calorie expenditure by 20%—burning more than both standard sitting and standing desks. It is the easiest, most sustainable way to keep your metabolism active and support your weight loss goals all day long.