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Author: Sitflow Team
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Workplace Productivity
Workplace Productivity Infographic
Throughout the development of Sitflow, one of the primary goals has been to provide people with an easy and practical way to offset the harmful effects of excessive sitting. This is particularly important because studies have shown that for people who sit too much, even working out regularly is not enough to offset the health consequences caused […]
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Restless Legs Syndrome
Restless Legs Syndrome Infographic
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Move It or Lose It!
It seems nearly impossible these days to escape the lack of physical activity and movement in today’s society. Most people spend their days at work sitting down, then sitting in the car or train on their commute, then sitting at home and watching television and finally going to sleep. During an average work day, people […]