In recent years, standing desks have been the office “in” item. If you weren’t ahead of the curve and utilizing one in your office, you might have been said to be “neglecting your health”. Now, a recent report shows that the benefits of standing desks have not only been exaggerated, but that they can actually do more harm […]
If your lifestyle has become too sedentary, it’s time to listen up. Everyone knows that physical activity is an important part of maintaining a healthy lifestyle, but a recent study published in the American Society for Nutrition, proves just how dangerous lack of physical activity can be. The study looked at data from over 334,000 […]
Sitflow has been chosen as a regional Finalist in the Harvard Business School New Venture Competition. Previous winners of this prestigious competition have included CloudFlare, Baby.com.br & Hello Alfred.
Happy Tuesday! Here’s our weekly infographic, this week’s topic: What is Total Daily Energy Expenditure?
Here’s an infographic on the Health Hazards of Being Still:
