The holiday season is all about spreading goodwill, spending time with family and friends, and gorging on sumptuous food and free-flowing booze. Needless to say, it is definitely the most wonderful time of the year—but probably not for your waistline. While there are plenty of ways to avoid overindulging this season, it would be unrealistic […]
What is Neat Certification and Who Provides It? NEAT stands for the science of nonexercise activity thermogenesis, developed by Mayo Clinic. The term NEAT is trademarked by Mayo Clinic, so you won’t see it popping up on products similar to how we see terms like “organic” abused by the health industry. To qualify for NEAT™ […]
We all know that staying active is essential to a healthy lifestyle. But what most of us probably aren’t aware of is that no matter how active you are, those lengthy periods of sedentary time in between can still be detrimental to your health—in the long run, of course. Recent research on the effects of […]
The most common question we hear from prospective customers here at SitFlow usually revolves around trying to find out which products help to burn more calories at your desk. Is it standing desks or under-desk exercise products like SitFlow? The short answer is that the research speaks for itself, and standing desks are not nearly as […]
Diagnoses of attention-deficit hyperactivity disorder (ADHD) in children are on the rise in the United States, and it has become a major health concern. The most recent data from the Centers for Disease Control and Prevention (CDC) reveals that the percentage of children diagnosed with ADHD went from 7.8% in 2003, to 9.5% in 2007, […]