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Workplace Productivity

Workplace Productivity Infographic

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How to Be More Productive at Work

As much as we hate to admit it, there are times when we somewhat enjoy procrastinating and lazing around at work. That is, of course, until the work starts piling up or we end up missing important deadlines, and we start wishing and praying for effective ways that we can improve our performance and hopefully […]

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Under Desk Exercise – Why Hover When You Can SitFlow?

There’s no doubt that sitting for hours a day is detrimental to our health, and today we do it more than ever, given the increase in desk jobs that stem from working at computers for hours on end. Sitting means the large muscles in your lower body aren’t doing their job, and your metabolism is […]

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How to Burn Calories at Your Desk: Standing Desk or Under-Desk Exercise Equipment?

The most common question we hear from prospective customers here at SitFlow usually revolves around trying to find out which products help to burn more calories at your desk. Is it standing desks or under-desk exercise products like SitFlow? The short answer is that the research speaks for itself, and standing desks are not nearly as […]

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Dealing With Stress: 10 Tips for Managing Stress in the Workplace

We all deal with stress and anxiety—especially when we’re at work. Stress can have a massive impact on your work productivity, your relationships, and most importantly, your mental and physical health. In reality, stress isn’t all bad. For most people, it can be an effective motivator for success and self-improvement. But if you’re already experiencing […]

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