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7 Benefits of Using Desk Exercise Equipment

We all know that staying active is essential to a healthy lifestyle. But what most of us probably aren’t aware of is that no matter how active you are, those lengthy periods of sedentary time in between can still be detrimental to your health—in the long run, of course. Recent research on the effects of […]

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How to Burn Calories at Your Desk: Standing Desk or Under-Desk Exercise Equipment?

The most common question we hear from prospective customers here at SitFlow usually revolves around trying to find out which products help to burn more calories at your desk. Is it standing desks or under-desk exercise products like SitFlow? The short answer is that the research speaks for itself, and standing desks are not nearly as […]

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Using Physical Activity to Treat ADHD in Children

Diagnoses of attention-deficit hyperactivity disorder (ADHD) in children are on the rise in the United States, and it has become a major health concern. The most recent data from the Centers for Disease Control and Prevention (CDC) reveals that the percentage of children diagnosed with ADHD went from 7.8% in 2003, to 9.5% in 2007, […]

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Light it Up Blue for World Autism Awareness Day 2018: What you need to know

Light it Up Blue for World Autism Awareness Day 2018: What you need to know Today, the world will turn blue in honor of World Autism Awareness Day. It’s all part of Light it Up Blue, a campaign spearheaded by the autism community that aims to foster understanding and acceptance for those with autism. Supporters are […]

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Transform Your Desk Into A Calorie Burning Machine With SitFlow

Anyone who works at a desk all day long knows what happens – your hips and derriere become wider and out of shape. Sitting at a desk is more common today than ever before, given the increase in the number of people who are employed in the tech arena, and those who work from home. […]