The holiday season is all about spreading goodwill, spending time with family and friends, and gorging on sumptuous food and free-flowing booze. Needless to say, it is definitely the most wonderful time of the year—but probably not for your waistline. While there are plenty of ways to avoid overindulging this season, it would be unrealistic […]
We all know that staying active is essential to a healthy lifestyle. But what most of us probably aren’t aware of is that no matter how active you are, those lengthy periods of sedentary time in between can still be detrimental to your health—in the long run, of course. Recent research on the effects of […]
The most common question we hear from prospective customers here at SitFlow usually revolves around trying to find out which products help to burn more calories at your desk. Is it standing desks or under-desk exercise products like SitFlow? The short answer is that the research speaks for itself, and standing desks are not nearly as […]
Light it Up Blue for World Autism Awareness Day 2018: What you need to know Today, the world will turn blue in honor of World Autism Awareness Day. It’s all part of Light it Up Blue, a campaign spearheaded by the autism community that aims to foster understanding and acceptance for those with autism. Supporters are […]
With Christmas Day fast approaching, everybody’s in a frantic rush to pick out the perfect gift for their friends and family members—so we’re not here to waste your time with a multitude of holiday gift suggestions that’ll probably confuse you even more. Instead, we’ll give you one great idea for a holiday gift that’s sure […]